Train Your Brain: Memory Exercises and Games

Posted on 03/20/2018 by Jonathan O'Brien

The brain is one of the most vital organs in the human body. The brain controls all motor activities in the body and to function efficiently, the brain needs to be in good working order. People have the opportunity to train or improve the function of the brain through exercises such as activities or games. By exercising the brain, the functionality of the brain can improve when you're young or maintain efficiency while we age.

By using exercises or games that are specifically designed to improve the functionality of the brain, you can improve or maintain working order of the brain in many areas, as well as improving your overall health. Through mental exercises you can improve your memory, improve your concentration skills, assist in your cognitive thinking and even reduce your overall stress levels. These exercises are beneficial for young children, senior citizens and everyone in between.

To help in improving your brain, here are several links for you to try:

Memory

• How to Improve Your Memory - Exercises and tips to help you improve your memory are featured in this article.
• Brain Exercise - Helpful page discussing ways to help expand the memory of the brain.
• Memory Improvement Tips - Basic information for people to help improve memorization.
• Adobe Animate Training Classes - Test your learning and memory skills by master Adobe Animate.
• Protect Your Memory - Harvard Medical Publication covering ways to improve your memory.

Stress Reduction

• Brain Happiness and Stress Relief - Useful article with information on how the brain can reduce stress.
• Reduce Stress - Collection of ten tips to be used to help reduce stress.

Brain Stimulation

• Brain Stimulation Habits - Article explaining how activities which stimulate your brain can reduce Alzheimer's.
• Brain Development - Keys to helping the development of the brain in children.
• Brain Exercises - Information on exercises which can be done to stimulate the left brain.

Concentration

• Concentration and Memory - Tips and exercises on what can be done to help improve memory and concentration.
• Food and Brain Concentration - Information on types of food which can help improve brain concentration.
• Brain Concentration - Useful site dealing with many issues of brain concentration.

Cognitive Thinking

• Cognitive Thinking - A definition and information on cognitive thinking and the brain.
• Music and Cognitive Development - Useful article showing the effects of music on the development of kids and others.

Games for Kids

• Brain Games for Kids - Useful collection of games aimed at improving the brain function of children.
• Kids Brain Games - Collection of useful links and games for kids aiding in development.
• Fun Brain Activities - Helpful and informative collection of links and resources to help kids have fun and help the brain.

Activities for Senior Citizens

• Memory Games and Activities for Seniors - Information on various activities and games for senior citizens to improve their brain.
• Brain Games - Informative CBS News report showing how games can be used to improve the brain, especially in senior citizens.